Finding Purpose

The Wonderful Reality of Not Having Life All Figured Out

Don't Have Life all Figured Out?

I don’t have life all figured out.

That’s not to say I don’t have a good life. I’m a respected writer, my marriage is wonderful, I travel regularly and I have a son on the way. I’m happy with the way things are going.

But this hasn’t always been the case. A few years ago, while I was graduating with my Master’s degree, I went through a short period of turmoil. I was stressed out and uncertain of the direction my life was taking. I felt lost and confused.

It’s only been through hard soul-searching, consistent effort and a dash of luck to get where I am today.

And I’m fully aware that life has a tendency to make radical changes without your consent. What’s good for me today might change tomorrow.

So even though things are going well right now, I still wouldn’t say I have life figured out.

To be honest, I don’t see life as something you can “figure out” anyway.

Talking about life as something to “figure out” makes it sound as if it’s a toaster you can simply take apart to see how all the components work. Life doesn’t come with an easy guide to reference when it gets out of whack.

Life is a complex beast with intricate workings that are constantly changing. Once you think you’ve figured out the rules, an invisible hand comes along and changes them so you have to relearn them all over again.

That invisible hand has changed how I live many times. Shortly after I learned how to live as a bachelor, I had to learn the rules of a solid marriage. Now that I know how to do that, I have to learn the much different rules of being a good father.

My circumstances and situations have changed so consistently over the past few years that I’ve been basically improvising my way through it all, learning as I go.

This isn’t new either. My life has gone through a constant series of changes and I’ve been improvising my way the entire time.

Shakespeare once wrote that “all the world’s a stage, and all the men and women merely players.”

If Shakespeare’s right and our lives are akin to acting on the stage, then our performance is pure improv. There’s no playwright handing us scripts to read from. This thing we call life is done purely on the fly.

That’s not just me. Everyone around us is just making it all up as they go.

By definition, improv is something you can’t predict. Someone or something will always come along to change the scene or dialogue. All you can do is adjust and adapt to the new situation presented to you.

So in that sense, life is an act of creation. By adjusting to new situations and interacting with others and our environment, we’re creating something new every single day.

So if life is a creative process, that makes it much closer to art than science.

And while I’m a big fan of science and I think it’s an extremely useful and valuable tool for making our lives better, it has its limitations.

It has little to offer in terms of meaning. What direction should my life take? What values are important to me? Who am I as a person?

These are all forms of self-discovery. Our answers are personal and might be confusing to outsiders and even ourselves. These subjective viewpoints are beyond science’s capabilities to explain.

That’s life though; it’s a giant mystery. We’re constantly exploring and experimenting our way to full, happy lives. There’s too much uncertainty about the future and personal changes to go through to completely say you’ve figured it out.

But really, would you want it to be any other way?

If living is art, then we should all heed the wisdom of Edward Abbey: “great art is never perfect. Perfect art is never great.”

Life is imperfect – it’s much too complex to be otherwise. We don’t always get what we want. Sometimes what we strive for doesn’t succeed.

But maybe that’s exactly the way it should be.

Perhaps a good life is one where we fumble and experiment our way through it. There isn’t anything wrong with making more errors than successes. Even the best artists accept that they’ll make a lot of bad art throughout their careers. That’s the process of making good art – and good living.

As you live your life, you’ll make mistakes. Even the greatest improv actors occasionally flub their lines or make silly, stupid errors.

In fact, the minute you’ve figured out life is the time to sit back and re-examine your situation. You might just be missing something.

And remember this: great lives are a lot like art – it may never be perfect, you may never be able to fully understand it, but once your masterpiece is finished, you can sit back in awe over your unique and wonderful creation. As weird as it may sound, that idea makes me grateful that I can’t figure it all out.
photo credit: kylesteed

8 Habits that Will Help You Live Life Without Regrets

Live Life Without Regrets

“Living a life with no mistakes and without any regrets is extraordinarily hard to accomplish. A lifetime of making choices brings with it the knowledge that at least some actions were ill-considered…To live, it seems is to accumulate at least some regrets.”

This excerpt comes from a fascinating study from Cornell University. After sifting through mountains of data, this report provides a lot of useful insights into how and why regrets occur.

Living life without regret is certainly difficult – chances are you already have one or two. But with the knowledge from this report, I’ve been able to devise a few simple habits to minimize them as much as possible.

It’s been said that regret is “an insight gained a day too late.”

For many of us, those insights come decades too late.

Instead of waiting to see what regrets await me, I’d rather take action now. Here are some ways to reduce those thoughts of “what might have been…”

1. Make time

“I don’t have enough time.” It’s a simple, common excuse, but can keep you away from realizing your biggest dreams to your smallest goals.

Even if you don’t think you have enough time, you have to learn to make it.

Take a lesson from John Grisham. While writing his first novel, he worked 60-70 hours a week, using any time in the morning or during courtroom recess he could find.

By most people’s measures, Grisham had no time whatsoever to write a novel. But by fitting his writing in whenever he could, he found enough to launch his writing career.

Find time to do those things you want – otherwise, you’ll miss out on some important goals.

2. Do the things that push your potential to be everything you can be

When people talk about regrets, they often mention the actions they wish they had done. But it’s more specific than that. It’s not just actions, it’s fulfilling actions that matter most.

If you look at regrets closely, a common theme emerges – the failure to reach our full potential.

Abraham Maslow described it as self-actualization – the realization or fulfillment of one’s talents and becoming all you can be.

Think about some ways people express regret.

“What would have happened if I had just tried harder in school?”

“What if I had developed my artistic skills?”

People often regret unrealized potential – the unexplored skills or wasted opportunities for personal development. It’s important to find something meaningful and fulfilling that can challenge you and make you grow as a person.

3. Live by these words: “It’s better to try and fail than fail at trying”

Imagine putting all your effort into achieving a massive goal, but you fail to make it happen.

Now imagine a second person who has the same exact aspirations but never even tries. They don’t even take the first step because they can’t find the courage.

Despite failing, you’re still leaps and bounds ahead of the second person. You tried. That’s something you can feel proud about for the rest of your life. The other person can only wonder “what if…”

4. Listen to your “shoulds”

The Cornell study highlighted that it’s the things we should have done that are often the ones that we regret the most.

“I should have studied more in college.”

“I should have told my father that I loved him before he died.”

“I should have traveled more.”

“I should have tried writing a book.”

Think about it for a minute. Years from this moment, what will you say you should be doing right now? Reflect on the answers until you understand all the “shoulds” you have floating around in your head.

Simply put, do this:

Step 1: Ask yourself: “What is something important I should be doing right now?”
Step 2: Go do it.

5. Use unhappiness as a mentor and guide

I don’t see unhappiness as a completely negative emotion. Sure, it’s not a pleasant feeling, but it serves a useful purpose.

Sadness is a signal that something in your life needs to change. Think of it as a signpost telling you that you’re heading in the wrong direction. Listen to it. Learn from it. If you completely ignore or avoid it, you’re missing out on an opportunity to make positive changes and get on the path that’s right for you.

6. Act on your impulses more often

As the Cornell study highlighted, it’s the actions we didn’t do that we most regret. But what keeps us away from taking action to begin with?

Psychologically, we put more emphasis on immediate consequences more than long-term ones. For example, someone will stay in a job they hate far too long simply to avoid the short term pain of quitting. Of course, when they’re still in that job years later, they regret not having quit sooner.

One way to get around this obstacle is to act on your impulses. Get into the habit of making quick decisions and immediately doing them..

The longer you wait to take action, the more you start to focus on the short-term consequences rather than the long-term benefits. In a sense, you talk yourself out of doing it.

With each minute you wait, your will to act weakens. Then you just put off a decision you wish you’d made sooner.

7. Find the silver lining to bad decisions

If you’ve ever made a mistake, then congratulations – you’re human. With all the decisions and choices we face, we’re bound to do or say something we wish we hadn’t.

Rather than seeing those bad decisions as something to forget, you can use them to move into a better future. See each bad decision as an opportunity to learn and grow wiser. If you can use the bad decisions from your past to make you a better person today, you’ll feel better about them and they’ll have served a useful purpose.

8. Spend more time on love and relationships

According to another study from Northwestern University, the most frequently mentioned topics of regret are about romance and relationships.

More than any other topic – including education, work, travel, money issues and health. Love and relationships (especially family relationships) were listed more than any other.

Both romance and relationships highlight the importance of the people we hold closely in our lives. Most people in the survey regretted a lost love connection or a family squabble or a time they were unkind to a family member.

This is a great reminder to cherish the people around us – the people who give our lives meaning and joy. By building stronger and closer bonds with our loved ones, we can help avoid any possible regrets of things that might go wrong.
photo credit: Thomas Hawk

42 Extremely Useful Places to Educate Yourself Online for Free

Educate Yourself Online

As a dedicated lifelong learner, Leonardo da Vinci once said that “learning never exhausts the mind.”  That quote makes me wonder what he would have said about the vast amount of learning resources available online.

Seriously, there are so many free websites dedicated to self-learning that you could spend your entire life wading through the information and never completely get through it all.

This is top-quality information too, available free of charge to the public that allows you to learn about anything from a variety of topics such as economics, genetics, how to play the guitar, foreign languages, drawing lessons and computer coding.  Some top Ivy-league schools even put their entire content freely online.

As a lifelong learner myself, I wanted to compile the ultimate list of free educational sites and this was the result.

Physical Universities
 
MIT Open Courseware – According to website “the idea is simple: to publish all of our course materials online and make them widely available to everyone.”
Open Yale Courses – Selected Yale lectures and other college course material, mostly in the liberal arts fields, social sciences and physical and biological sciences.
Harvard Medical School Open Courseware – Harvard’s medical school.  Workshops, forums and lectures are here to help you learn more about medicine.
Open Learning Institute – Affiliated with Carnegie Mellon University, they take a different approach to learning that focuses on targeted feedback and assessment.
Academic Earth – There’s a long selection of college lectures from over a dozen universities.  Plus, there’s a lot of original content too.
Coursera – There are over 542 courses from a long list of universities across the country to choose from.
Kutztown University – Based in Pennsylvania, this online resources boasts one of the largest of free, on-demand entrepreneurial training resources available online.
OEDb – It’s a collection of over 10,000 free open courses are available from some of the top universities around the world.
EdX – Free courses from many major universities designed for interactive study on the web.
Tufts Open Courseware – A long list of online courses from Tufts University.  A good selection of diverse topics to learn about.
DukeU – Duke University offers many courses that are, unfortunately, only available through iTunes
Open2Study – These courses seem more like training videos such as the one on negotiation and conflict resolution or becoming a confident trainer.  They aren’t on-demand classes either, you have to sign up and take them on the designated days.
Open Education Consortium – A global network of universities from around the world that offer diverse courses in multiple languages.
 
Online-only Universities
 
University of Reddit – It’s an online university as provided by Reddit.
Wikiversity – Run by the Wikimedia Foundation which also runs Wikipedia.  It’s similar to all their sites in that it is openly edited.  There’s not much content yet, but it has potential to grow quickly.
Alison – The company’s stated objective is to enable people to gain basic education and workplace skills.  It focuses on helping you gain important job skills.
 
Languages
 
BBC Languages – A useful resource to help you learn a variety of mostly European languages.  It doesn’t look like they’re updating the site anymore, but there is still good info on it.
DuoLingo – Learn language by doing it.  Each lesson includes a variety of speaking, writing, listening, translating and multiple choice.  It’s very good.
Word2Word – This site is dedicated to breaking down of language barriers and assisting the users who have the desire to learn a language.
Internet Polyglot – Free language lessons online.
 
Nature, Science & Math
 
Zooniverse – Explore topics such as how stars form or tracking genetic mysteries.  Very heavy on the science and nature topics.
Shodor – Focusing on technology, this site offers interactive activities and lessons for people looking to boost their understanding in science.
Maths & Science – Over 100,000 pages of science and math materials for students in grades 1-12 much of it downloadable.
UDACITY – Learn in-demand tech skills in these lessons that were developed by some top silicon valley companies.
Scitable – A free science library with articles focusing on genetics, cell biology and evolution.
 
Free Newspaper Articles and Books
 
The Free Library – Millions of free articles dating back to 1984 about a large variety of topics including business, leisure, government, entertainment, law and more.
Bartleby – Hundreds of free books.  Non-fiction, fiction, poetry, reference.  There are all kinds of things to read.
Project Gutenberg – Over 46,000 free high-quality ebooks.
Free Computer Books – This site contains a massive amount of books on just about anything you’d want to know about computers, programming and math.
College Open Textbooks – Free textbooks on a wide range of topics.  They’re already affiliated with over 200 colleges.
 
Educational Videos
 
TED – “Ideas worth spreading”.  A large list of videos from experts who give short, information lectures on a large variety of topics.
Khan Academy – Watch thousands of videos on a wide range of topics ranging from history and chemistry to computer science.  It’s well-organized based upon grade level so it’s easy to find a topic for your level of learning.
VideoLectures.net – Focusing mostly on science, these videos are given by distinguished scholars and scientists from conferences, schools and workshops.
Ignite – Similar to Ted talks in that the videos are lectures presented at events all over the world, but these videos are limited to around five minutes each.
UnplugTheTV – An interesting site to help you widen your range of knowledge.  When you log into the main page, it selects an educational video at random for you to watch.

Other Resources
 
GCFLearnFree – From Microsoft Office and email to reading, math, and more, this site offers 125 tutorials, including more than 1,100 lessons, videos, and interactives, completely free.
Drawspace – Hundreds of free drawing lessons.
My own business – This site is great for anyone learning to start a business.  It offers a lot of useful information to get started and how to expand the business once it’s going.
JustinGuitar – A lot of great guitar lessons plus some very interesting lessons on basic music theory.
Layers Magazine – Learn about photoshop, Illustrator, InDesign, Acrobat, Dreamweaver, Flash and just about anything else for the digitally creative.
CodeAcademy – Want to learn how to code?  This site provides easy, fun and interactive ways to do it.
No Excuse List – A long list of websites to learn from.  Yes, there are many more than listed here, but many here are pay only.
iTunesU – For those looking for mobile access to lessons and learning resources, this is useful.
photo credit: Angelo Amboldi

Kurt Vonnegut’s Powerful Advice For Life: How to Grow Your Soul

Kurt Vonnegut

Back in 2006, a group of students at Xavier High School were given an assignment from their English teacher. They were asked to write to their favorite authors and ask him or her to visit the school. Five of those students chose Kurt Vonnegut. He was the only author to write back.

Because he was 84 at the time, he said he was too old to make public appearances, even describing himself at one point as an old geezer and resembling an iguana.

But he did offer an important piece of advice. Here’s what he said.

“Practice any art, music, singing, dancing, acting, drawing, painting, sculpting, poetry, fiction, essays, reportage, no matter how well or badly, not to get money and fame, but to experience becoming, to find out what’s inside you, to make your soul grow…Seriously! I mean starting right now, do art and do it for the rest of your lives.”

Then he suggested an assignment for the class.

“Write a six line poem about anything, but rhymed…Make it as good as you possibly can. But don’t tell anybody what you’re doing. Don’t show it or recite it to anybody.”

“Then tear it up into teeny-weeny pieces, and discard them into widely separated trash recepticals [sic]. You will find that you have already been gloriously rewarded for your poem. You have experienced becoming, learned a lot more about what’s inside you, and you have made your soul grow.”

Growing Your Soul

Weirdly enough, I’ve been telling people to do this a lot lately.

I get lots of emails from readers who are looking for advice. Generally speaking, I get asked two types of questions.

I’ll be asked how to do something. When I get asked this, I’ll reply with an honest and detailed account (often pages of advice) of the best course of action to the best of my knowledge.

But usually I get asked by people about what they should do.  They’re trying to find some direction and looking for their life’s purpose.  They want me to tell them what decision they should make.

I find questions of should much more difficult to answer.

I try to give as much honest useful feedback as I can and explain what I would do in that situation, hoping that guides them to a good decision.  But what makes it hard is that I can’t pick a path for that person – after all I’m not them.

We all live our own lives and need to make the decisions we feel will improve them in order to make us happy. If I make that decision for someone else, then it’s no longer their life, it’s mine.

So for those who feel lost and are looking for some sense of direction – something they should be doing, I tell them to make some art and explore their creativity.

Here’s why.

Creativity isn’t just a process of making art – it’s about discovering your inner self and bringing it out into the open. Creativity gets into your mind and soul and brings out new ideas and thoughts you may never have known were there.

It may sound weird, but creativity can give you a better sense of who you are, your life, your direction and what’s important to you.

I know this because it happened to me.

For much of my life, I’ve struggled with a sense of purpose and direction. I’d ask myself “where am I going?” or “what do I want out of life?” and get vague answers in return. I’d search out advice to no avail.

What gave me a sense of clarity and focus on what I really want out of life was writing, especially when I started this blog.

I started this blog over four years ago with a drive to help other people seize the day and get more out of life. From the emails I get from people, I’d say I was successful. But strangely the person who it’s helped the most is myself.

By regularly writing for this blog, I kept digging into my thoughts and emotions to make sense of what was going on in there. What I bring out often surprises me. In one instance, what I wrote was so revealing that people messaged me to tell me just how brave I was to write about it.

The more I exposed myself creatively, the more I experienced what Vonnegut described as becoming. I got to know myself better and became more sure about what I want out of life in order to confidently find purpose and direction.

So I hold Kurt Vonnegut’s advice closely to my heart because it has helped me in ways it’s hard to describe. Simply the act of creating has helped me discover more about myself and guided life decisions more than anything else I’ve ever done.

I’m with Vonnegut on this advice: get creative. Paint something, write a poem, act, play music, start a blog. Dig down deep into your soul and bring out ideas and thoughts you never knew were there.

Explore the deep recesses of your mind and lay them out in front of you. It’s fine to show it to others, but it’s more important to show it to yourself. Even if no one sees them, you’ll have already won – you’ll have grown your soul.
photo credit: vhauri

The First Step to Being Powerful

Being Powerful

Dating back to 1400 B.C., the Oracle of Delphi was one of the most important places in all of Greece. It was a strange and mystical place. The oracle was said to be connected to Apollo and had the wisdom of the gods.

When a king or nobleman wanted to expand their power, they turned to the Oracle for advice. People as powerful as Alexander the Great to Roman Emperors sought out their guidance. Whole campaigns and strategies were created based upon what the oracle said.

But before these powerful people could meet the oracle, they waited at the entrance. And inscribed in stone, for all to see, were these words:

Know thyself.

No matter how lowly or mighty you were, the first step for all those entering the temple was the same: know thyself.

Today this advice still holds to be true.

If you want to find your power, you need to understand who you are. Before you can be powerful, you have to know how you work, your strengths and inner workings.

Getting To Know Yourself

How well do you really know yourself? Unless you’ve already given it careful thought, you might not be as aware as you might like to think. Fortunately there is a quick and easy way to find out.

You might be familiar with the concept of an elevator pitch. It’s a short summary describing yourself and your strengths to another person. The whole idea is that you should be able to deliver the summary in the short span of an elevator ride which lasts roughly thirty seconds to two minutes.

So let’s do it. For the next two minutes, give your pitch. Either say it out loud or think it to yourself, but try to explain who you are, what you’re really good at and why. And please, try to stay away from generic statements like “good communication skills”.

Ready? Go.

What was the result?

Did you struggle with your strengths or did you know them?

This might not have been too hard for you considering that elevator pitches are commonly taught to job seekers who are instructed to rehearse them. But even if you’ve never done one before, you still might have had a few things to say.

But you need to know yourself more than this. Your strengths are only the start.

Let’s do another elevator pitch, but this time let’s take a look at your weaknesses.

Once again, take a minute or two to tell someone about what you’re not good at. What could be improved upon? What are you not as good at as you’d like?

Ready? Go.

What was the result this time?

This was probably harder for you. Most people are comfortable focusing on what they’re good at, but avoid looking at what they’re not. We like to showcase the highlights and brush everything else aside.

However, your weaknesses are just as important as your strengths. While our strengths tend to get us places and help us on our journey, our weaknesses can hold us back. If we don’t know them, we might be missing something that is weighing down progress in our lives.

Once you understand them, you have two choices:

1. Let them go. If the weakness isn’t a big drag on your ability to be successful, you might not have to do anything at all.

2. Work on them. Turn that weakness into a strength. Or at least modify it so that it won’t hold you back anymore.

Know Thy Inner Voice

Of course, there’s a lot more to who you are than just your strengths and weaknesses. To really get to know yourself, you still need to look at your inner dialogue.

What’s inner dialogue you ask?

This is the “discussion” you have going on in your head.

Let’s look at this example:

Let’s say someone has hurt you recently or said something you don’t like, what do you do?

You re-enact the whole scene in your mind complete with dialogue. You might envision yourself talking angrily. Perhaps you think about what you could have said or what should have happened.

If you talk to yourself harshly or criticize yourself, your inner dialogue can leave you feeling angry, helpless or sad.

My inner dialogue used to do this frequently after parties. I’d re-enact scenes in my head of conversations or situations that went badly, but ignored the ones that went successfully. That gave me a skewed version of events that left me sad and full of doubt.

Your inner dialogue is an activity that goes on whether you like it or not. But it’s powerful because it affects our emotions, thoughts and behavior.

This is important: we become the story we tell ourselves. Your inner dialogue can be like affirmations – constantly thinking about the same subject for too long makes you accept these thoughts and words which causes you to act on them.

What’s important is that you be consciously aware of them.

When you find the conversation dwelling in useless or negative territory, stop it. Change it to something more productive. If your dialogue is giving you a skewed version of events, try to balance them out.

Unless you get control of your inner dialogue, all those strengths you listed earlier won’t make much of a difference.

On to Step Two

Once you’ve got a handle on your strengths, weaknesses and mental attitude, you’re ready for the next step to being powerful: taking action outside yourself.

Where are you going to direct your power? What world do you want to conquer?

If we were standing at the entrance to the oracle of Delphi, this is the time when you would walk in and ask your question which could determine your destiny.

It’s up to you to decide. But whatever path you want to take, it will become a lot easier once you take that all-important first step: know thyself.
photo credit: Scott Swigart

This Incredible Story Will Make You Rethink Impossible

Rethink Impossible

Sometimes a story comes around that is so inspiring that it makes you question just what you’re actually capable of accomplishing in your own life. This is one of those stories…

In 1984, Augusto and Michaela Odone took their six year old son to a doctor because he was stumbling, becoming bad-tempered and not feeling well. After a few tests doctors diagnosed their son, Lorenzo, with a rare disease called adrenoleukodystrophy.

There was no treatment for the disease. Doctors said little Lorenzo would continue losing his balance, go blind and deaf until eventually dying of aspiration. He wasn’t expected to live longer than two years after diagnosis.

Augusto and Michaela consulted several doctors and specialists about the disease, but everyone said the same thing: there’s no known cure or treatment; it’s hopeless.

But Augusto was a fighter and refused to accept such a terrible situation without expending every ounce of energy he had to overcome it.

If no cure existed, he would just discover one on his own.

Unfortunately, he faced some huge obstacles.

  • Augusto only had a high school level understanding in science and medicine.
  • He had to learn everything about the disease from scratch. That includes things like how degradative enzymes cross membranes and how long-chain fatty acids accumulate.
  • After learning about it, he had to discover a cure.
  • And do it all in less than two years so he can give it to Lorenzo.

When they told doctors and researchers about the plan, they heard the same thing:

“It’s impossible. It can’t be done.”

Turning Impossible into Reality

By day, Augusto worked as an economist at the World Bank. At night, he scoured research papers and medical journals from the National Institute of Health. He worked dauntlessly and put all his effort into figuring the disease out.

He finally got an insight from an unlikely source: the oils he used to make spaghetti carbonara. He reasoned that the oils might soak up the deadly acids before it hurt Lorenzo’s nervous system.

Medical researchers thought he was crazy. After all, it’s absolutely unheard of for complete amateurs in medicine to develop a cure to a complex neurological disease that professionals had been studying for decades.

But when they tested the oil on Lorenzo, it made a huge impact on his condition. While it didn’t cure him completely, it did halt the progress enough for Lorenzo to live an additional twenty years when he died from an accident – not the disease.

It took until 2005 for doctors to publish a study to finally prove the treatment actually works – which is now known as Lorenzo’s Oil (which is also the name of a movie about their accomplishment.). In that time, Augusto and Michaela had given it to hundreds of other people and saved lives all over the world.

The Big Lessons In This Story

It all sounds so impossible, doesn’t it?

Someone with only a high school understanding of science studying enough about a rare disease to find a treatment for it? And in less than two years?

We know it’s not impossible though. It happened.

I have to admit that if I had heard about Augusto and Michaela’s plan to find a cure to a disease with little to no knowledge about medicine, I would have assumed it was impossible too. It’s just so far outside of the norm that it’s too easy to dismiss it away.

But it should all give us pause to think about what we consider “impossible” in our own lives.

It seems so easy to define what’s possible and what isn’t. We tend to use our perceptions of things we’ve seen before to help guide us in what can actually be done.

But defining what’s impossible is not as clear as we’d like to think. Perceptions are largely based upon experience. That leaves a big gap of knowledge about experiences that haven’t been tested yet.

The Odones went into that unknown area of experience where no one had gone before. Because it had never been done before, people were ready to dismiss it away as “impossible”. But it’s important to test our perceptions and assumptions – many times they’re wrong.

If Augusto and Michaela had simply accepted their situation, Lorenzo would have died much earlier in his life. The only reason they found this cure was due to Augusto’s determination and willingness to fight.

Make no mistake about it. What Augusto and Michaela did was a long-shot – a huge long-shot. But that’s the strange and beautiful thing about life, sometimes the long-shots pay off.
photo credit: Hartwig HKD

8 Powerful Beliefs of People Who Reach Their Full Potential

Powerful Beliefs

There’s something compelling about underdog stories. You know the ones I’m talking about. The hero of the story is faced with a challenging obstacle or sinister threat and needs to dig down, deep inside to discover inner strengths and attain new heights.

It’s like Rocky who works harder and harder to defeat superior opponents or Harry Potter who needs to find his inner strength and resolve to battle Voldemort.

There’s a reason we like stories like these: it’s inspiring to think there might be more to us beneath the surface. They make us wonder what we might find if we take a look into ourselves.

These stories are about self-reflection and working hard to discover hidden potential. But more importantly, they’re about belief in finding what lies inside.

Belief can have a big impact on our potential. When I look back on my past to a time when I quit or didn’t succeed, I can usually pinpoint it to a limiting belief holding myself back. It’s strange how often just changing the way I think can change the way I act.

It reminds me of this famous quote:

“Whether you think you can or you think you can’t – you’re right.” – Henry Ford

There’s a big truth behind this quote. Our thoughts and beliefs can have a profound effect on performance. Just having the right mindset can influence our behavior and abilities more than anything else.

Here are some good thoughts to get into the right mindset.

1. If I ask more of myself, I’ll get it

I see this principle in action frequently at the gym. People will lift the same amount of weight in their workouts for weeks on end and wonder why they’ve plateaued. If they just added more weight, their muscles would adapt and grow.

Don’t be afraid to push yourself a little and do more than normal. It’s easy to think we’ve reached our limits, but too often it’s just an illusion. The only way to reach a new level is to push yourself to do more.

2. It’s not too late to start

By the time Grandma Moses finished her painting career, she had been included in some of the most prestigious art galleries around the country, landed the cover of major magazines and sold thousands of dollars of artwork.

Such an impressive story for someone who didn’t start painting until her late 70s.

We all have inner skills and abilities inside us that we might not have discovered when we were younger. That’s no reason not to set aside time to discover it now. As an old Chinese proverb goes, “The best time to plant a tree was twenty years ago. The second best time is now.”

3. I can always learn what I need to know

A lack of knowledge is no reason to stop yourself from pursuing what you want to do.

When I first started blogging, I didn’t know the first thing about WordPress, HTML, Twitter or – well, just about anything. But I started anyway because I knew that I could learn it as needed. Now that it’s years down the road, I’ve learned all of those things (and much more).

No one starts off knowing everything they need to. Even rocket scientists and people with PhD’s in physics had to start at the beginning and work their way up. If there’s something you want to do, you have to believe that you can learn what’s needed.

4. Perseverance and hard work will eventually pay off

It’s important to believe that hard work and perseverance will eventually pay off. Sometimes all you have to keep you going is the faith you have in your abilities.

It reminds me of a story I read about an author of about twenty books. I can safely say you’ve never heard of him simply because he never sent out a single one to a publisher. Not one.

He desperately wanted to be published, but was too afraid of rejection. The whole situation was a catch-22 keeping him perpetually away from getting published.

You have to be that kind of person who can persevere and keep trying no matter what. You’ll often hear “no” a lot, but you keep going for that one “yes” that will make all your efforts worthwhile.

5. There is no glass ceiling

It’s an invisible barrier separating you from the upper echelons. Something you perceive is holding you back from attaining the next level.

Perhaps it’s a limiting belief. Maybe you’re holding back because what you want to do has never been done before.

But there’s less holding you back then you realize. Thinking like this is often just in your head preventing you from reaching new heights.

6. I have untapped abilities waiting to be discovered

The more I reach into myself to see what I’m capable of doing, the more surprised I am by what I can accomplish. It only makes me wonder what else is lying dormant inside me.

People who reach their full potential realize there is more to who they are. They understand that overlooked abilities and untapped skills are just waiting to be discovered. All you have to do is believe they are there waiting for you to find them.

7. Even small progress is good

It’s easy to dismiss small progress as too insignificant to matter, but it does.

Think about a runner who makes small incremental 1% improvements to his strength, endurance or speed. It starts slowly, but steadily the improvements accumulate. Over time, those small steady steps will eventually add up to create a powerful runner.

All progress is good, even the small steps. We tend to celebrate the big achievements while ignoring the little ones, but that isn’t the best approach. Small progress might not seem like much, but over time, they can pile up and make a massive difference.

8. It’s important to start before I’m ready

Writing my first book, I knew full well that I had major gaps in planning – how was I going to format the book? How was I going to find a cover image? I didn’t have everything planned out, but I began, knowing that I would eventually solve all these problems.

You can sit around and try to prepare for every eventuality that comes your way, but you’ll never be fully prepared for everything. Start before you’re ready and know that you’ll have to face these problems. But also know that you’ll be able to find a way around them.

Diving right in is the surest way to get going. Patience may be a virtue, but if that means waiting and planning until you’re completely ready, you’re going to be waiting far longer than necessary.
photo credit: niko si