“The human body is the best work of art.” – Jess C. Scott
1. Starting Strength: Basic Barbell Training by Mark Rippetoe
2. You Are Your Own Gym: The Bible of Bodyweight Exercises by Mark Lauren
4. Strength Training Anatomy by Frederic Delavier
“The human body is the best work of art.” – Jess C. Scott
1. Starting Strength: Basic Barbell Training by Mark Rippetoe
2. You Are Your Own Gym: The Bible of Bodyweight Exercises by Mark Lauren
4. Strength Training Anatomy by Frederic Delavier