Good Habits

Your Physical and Mental Limits Are an Illusion

Caution Tape

If I asked you to tell me where your physical and mental limits are, would you be able to? How would you know they’re there? These aren’t easy questions to answer.

But still many people go through their lives with the assumption that those limits are there. We tell ourselves that we can’t do something because of some limitation we imagine and come up with ways to justify these self induced restrictions. But the limitations you think you see are actually an illusion. And I’ll prove it to you.
Continue reading

7 Ways to Be More Interesting Than You Ever Thought Possible

More on the Whole Simon Blint Fiasco

Since I’ve arrived at my school in Morocco, I’ve had the opportunity to meet a wide range of people. Because it is an American school, the faculty is primarily composed of Americans, but there are still a lot of countries represented through many of the teachers and students.

This means there are a lot of differing viewpoints and personalities to interact with. But it seems as if one of the things bringing us closer together is that we are all genuinely interesting people. You can be more interesting too. Many of the ways you can bring out that side of yourself are actually pretty simple. With just a few changes, you can become a more interesting person than you know.
Continue reading

Why It’s Hard to Do Things That Are Good for You

AAAARRRGGGHHH

Remember when you were a little kid and your parents told you to eat your vegetables? I certainly do. And I also remember just how much I hated eating them.

Everyone knows just how important it is to eat a balanced diet. In addition to that, people know how important it is to exercise regularly, cut out junk food and stop procrastinating. But despite knowing just how beneficial all these things are, most people struggle to do them. So why is it that some of the best things you can do for your life are also the hardest?
Continue reading

Make Your Life Awesome by Thinking of it as a Story

Make Life Awesome By Thinking of it as a Story

A few years ago I was in a class where the teacher asked everyone to finish this sentence: “life is a…”. Apparently, how you finish the sentence reveals how you see life, your place in it and your overall outlook. I don’t know if that’s entirely true, but I can tell you mine seemed pretty accurate. I put down that life is a story.

Even after all these years, I’d still say that life is a story. But not the kind where we’re just passive characters without a say in the plot unfolding around us. Everyone writes their own story. All you need to do is decide how you want it to develop; it’s up to you how awesome everything turns out.
Continue reading

5 Steps to Achieving an Impossible Goal

 

(im)possible - 282/365

Have you ever dreamed about doing something only to dismiss it away as being impossible? Maybe you made some excuse as to why you couldn’t achieve it or why you shouldn’t bother trying. Whatever it is, you’ve labeled it impossible and moved on with your life.

But what if that goal isn’t as impossible as you think? Many things that seem beyond your capabilities could actually just be difficult to achieve, not impossible. In my own experience, many goals I once deemed impossible only seemed that way until I ultimately succeeded.
Continue reading

The Biggest Lesson I’ve Learned Over the Past 10 Years

Sit down and think hard over the past ten years or so of your life. Where were you ten years ago? What have you accomplished and learned since then? Thinking about your past like this can be really life-affirming if you’re in the right mood for it. Not only that, but it can be interesting to see just how far you’ve come and to figure out what lessons you’ve learned.
Continue reading