How Travel Changes You



Traveling is more than just seeing sites or the souvenirs and pictures we bring back. It is about experiences. The experiences we get from new places and new people we meet help shape and transform us in ways that we might not even suspect.

Anyone who has come home from a long trip can tell that they’ve changed. You know it from the stories and from the way you interact with other people. Something has happened, but what? Somewhere along the way you’ve been exposed to something new that has made you different. So what really happened?

Travel as Self Exploration

When traveling, we are thrown into new cultures that have their own cultural rules. Losing familiarity, we have to adapt. Even the well-traveled can be a little uncertain at times about what is expected so some sort of cultural adjustment is inevitable.

Interacting with these new cultural rules provides one of the biggest changes that travel can provide: self exploration. Since you’ll be faced with so many different cultural situations, you’ll have to react quickly to them. Your reactions to them will tell you something about yourself. For example, in Muslim countries your left hand is considered unclean and shouldn’t be used in certain situations such as handing an item over to someone else. That can be considered an insult.

Most people in Western countries would never even think about this. It would only come to their attention while traveling. While you’re traveling, you’ll become aware of what your left hand is doing so you don’t offend anyone. This helps you become aware of yourself in a way you never thought of before. If you’re like most people, you’ll start to watch out for more bodily movements just in case those gestures are offensive too. All this self awareness helps you notice things about yourself that you might never have seen before.

Also, when facing the values and mores of another culture, it is only natural to compare and evaluate your own culture. Most people don’t think about their culture. At home, it is never called into question since the dominant culture is generally accepted at face value. By immersing yourself in another culture through travel, you become aware of it in the same way that you become aware of your actions and gestures. This provides a better understanding of who you are as a person and what you value.


Behavioral Changes

If there is any one thing that travel builds it is patience. I remember the first day that I spent in San Pedro, Belize. I went looking for lunch, but all of the restaurants had closed for the afternoon. I felt frustrated and irritated, but I decided that it wouldn’t be long before they opened so I waited.

Their store hours are in stark contrast to what I am used to in America. But after several days there, I became used to restaurants and shops closing for a few hours in the afternoon and even started to like it. I thought of it as actually a relaxing and easy-going way to live.

Also, travel defines what it means to have enough. If you’ve ever traveled through a poor country, you’ll see just how little some people have and still get by. Plus, as a backpacker, you keep to the essentials and lighten your bag as much as you can. This really highlights how some of the things you considered back home as necessary, aren’t all that important after all.

Traveling with a New Perspective

The other way that travel changes you is in your perspective of the world. News media usually just reflect the viewpoint of their own country. So when you talk to the people in the country you’re traveling in, they’ll introduce you to another perspective of the world. They may even introduce you to different concerns of theirs that you had never thought of before. Each country faces their own problems, many of which you might never have heard of before.

New perspectives come from the people that you meet. They each have their own stories and way of life different from your own. The person who stays at home won’t meet these people. And even if someone never travels, but still knows many different people, you’re not getting the full experience by seeing where they live. Where someone lives is a big part of who they are.

Have you ever come back from a long time traveling and had the simplest thing bring up a memory for you? For me, it was a Coke bottle. I just got back from a couple months in Asia and I saw a friend of mine drinking from a bottle of Coke and noticed an advertisement for a movie on the label. It was so different to the Coke bottles in Asia.

Asian Coke bottles are made of glass and their labels are free of any advertisements.

People save them since they make money when they recycle them. Here, they are plastic containers full of ads whose use has ended once it is empty. I was going to mention this to him, but I realized that he wouldn’t really understand. It was at this moment I knew I had a new perspective of my world. It is these little things, the details, about traveling that sometimes make the biggest impact. And changes like that are something you can’t put into a photo.

Join 20,000 Monthly Readers
Get weekly strategies for motivation, travel and living life on your terms.
Get free ebook 10 Ways to Travel Endlessly - the amazing methods that have already helped thousands travel faster, better and cheaper.


  1. Travel is definitely a learning experience. It tests your values and plays with your mind, but you always come out of it more enlightened and better able to find your place in the world.

    • It’s more than your values too. It tests your opinions and worldview. But you’re right, after you’re done traveling, you’re a little more enlightened.

  2. giuliadventures says:

    Traveling is all this and my oxygen.
    It opens up your mind in ways you didn’t even imagine.
    It’s the best way to live our lives… it’s never wasted time.

    • I don’t think I’ve ever traveled somewhere and thought of it as wasted time. There’s always something to learn or experience. It’s definitely changed my life for the better.

  3. I like you reference to the coke bottle. It’s 7/11 for me. I spent so much time there buying Hong Kong and Taiwan snack food, I just shake my head at the sad state of the American ones.

    • I remember 7/11 stores in Asia too. They bring back memories for me because I would stop in them to get water which I would need to get constantly because of the heat.

  4. Travel is indeed a self exploration experience. Often it is also an experience and a test for a family – if traveling with a partner. New things and opportunities that both have to go through together.

  5. “The World is a book, and those who do not travel read only a page.” – Saint Augustine

    • That’s a great quote about travel. A quote about travel that I like and I feel works with this post really well is, “Travel is more than the seeing of sights; it is a change that goes on, deep and permanent, in the ideas of living.” – Miriam Beard

  6. Yup, traveling does change a lot of your views. And traveling doesn’t only give you new insights about the places you go to. In some of our travels, conversing with other travelers also got us new insights and info about their places or countries of origin.

    • Oh yeah, I’ve learned a lot of history and culture just from interacting with the people. Part of the fun of traveling is conversing with locals and other travelers. I see it all as great learning opportunities.

  7. Thanks for writing this article Steve. I’ve traveled and lived abroad for 2 years before finally coming back to my home country, the Philippines. And it was difficult to re adjust for the first few months. Everything just seemed so- unfascinating (for lack of a better word) Home is always the same but I discovered it was I who was changed. Sitting tight before I can travel long term again.

    Thanks for being an inspiration!

    • Thanks for your comment, Lois. I’m glad I can be an inspiration for you. I think I experienced what you mean by being unfascinated with home. I felt that for awhile after I got back from an extended time in Southeast Asia. I agree with you too in that I was the one who changed. Travel really is a great thing.

  8. Travel can indeed change a person, sometimes without us even knowing it. Travel can open our eyes, our senses — and, yes, even our wallets. But it’s the memories we collect and lessons we learn that really affect who we are as people.

    Travel makes me feel small. It makes me realize that there’s a huge world out there, and I’ve only just scratched the surface.

    Travel has definitely changed me. It’s changed some of my perspectives, shattered things I thought I knew about the world, made me more independent, and forced me to really examine my life and how I want to live it.

    Great post!

    • Thanks for sharing this, Amanda. I love hearing about how travel has changed people. You really hit the nail on the head when you said travel makes you feel small. I want to see every corner of the world, but feel like I’ve only just begun.

      I’m glad that you have the same passion for traveling that I do. I consider becoming an avid traverl one of the best decisions I’ve ever made.

  9. There is nothing in this world i wouldn’t do more than to travel the world. This is my world, and i chose to see it!

  10. Nice article! Travel is the best university of life… Meet New People, other styles of living… Thats how I changed spain for Ecuador and now I have my lodge.



Speak Your Mind